Baby bel

Baby bel

Dairy

Item Rating: 42/100

1 serving (20 grams) contains 70 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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843.4
calories
60.2
protein
0
carbohydrates
72.3
fat

Nutrition Information

1 cup (241.0g)
Calories
843.4
% Daily Value*
Total Fat 72.3 g 92%
Saturated Fat 48.2 g 241%
Polyunsaturated Fat 0 g
Cholesterol 180.7 mg 60%
Sodium 1807.2 mg 78%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 60.2 g 120%
Vitamin D 0 mcg 0%
Calcium 1807.2 mg 139%
Iron 1.2 mg 6%
Potassium 241.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.0%
73.0%
Fat: 650 cal (73.0%)
Protein: 240 cal (27.0%)
Carbs: 0 cal (0.0%)

About Baby bel

Baby Bel is a popular snack-sized cheese originating from France, crafted from pasteurized cow’s milk. It is a semi-soft cheese with a smooth, creamy texture encased in a distinctive red wax shell that keeps it fresh and portable. Made primarily of milk, it is a good source of protein and calcium, making it beneficial for bone health and muscle maintenance. Baby Bel contains no artificial flavors or preservatives, which adds to its appeal as a wholesome snack. However, it is relatively high in saturated fat and sodium, so moderation is key, particularly for those managing cholesterol or blood pressure levels. Its convenient size and mild flavor make it suitable for a range of diets and easy to incorporate into lunches or on-the-go snacking. Perfect for children and adults alike, Baby Bel delivers a balanced combination of nutrition and taste in an attractively portioned format.