Baby bel cheese

Baby bel cheese

Dairy

Item Rating: 43/100

1 serving (21 grams) contains 70 calories, 5.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

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795.5
calories
56.8
protein
0
carbohydrates
56.8
fat

Nutrition Information

1 cup (238.6g)
Calories
795.5
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 34.1 g 170%
Polyunsaturated Fat 0 g
Cholesterol 170.5 mg 56%
Sodium 1704.5 mg 74%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.8 g 113%
Vitamin D 0 mcg 0%
Calcium 1704.5 mg 131%
Iron 0 mg 0%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 511 cal (69.2%)
Protein: 227 cal (30.8%)
Carbs: 0 cal (0.0%)

About Baby bel cheese

Baby Bel Cheese is a popular snack-sized cheese originating from France, made from pasteurized cow's milk. This semi-soft cheese is encased in a distinctive red wax coating, keeping it fresh and portable for on-the-go enjoyment. Each serving is rich in calcium and protein, essential nutrients that support bone health and muscle development, making it a wholesome snack option. Baby Bel contains no added preservatives, aligning with clean eating preferences. While its flavor is mild and creamy, it is relatively low in calories and carbohydrates per wheel, making it suitable for many dietary plans. However, it is moderate in saturated fat and sodium, meaning consumption should be balanced within a healthy diet. Baby Bel Cheese is a convenient addition to lunches, charcuterie boards, or simply as a mid-day protein boost, offering a blend of taste and nutrition rooted in timeless French cheesemaking traditions.