1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby beef
Baby beef refers to young cattle, typically slaughtered between 6 and 12 months of age, resulting in tender, mild-flavored meat. This variety is popular in cuisines around the world, particularly in American, Italian, and Argentine traditions, where it is often grilled, roasted, or used in stews. Baby beef is rich in protein, iron, zinc, and B vitamins, making it a nutritious choice for muscle development, energy production, and immune support. However, as with most red meats, it contains saturated fat, which can impact heart health if consumed in excess. Choosing lean cuts and preparing it with minimal added fats can help enhance its nutritional profile. Its delicate texture and subtle flavor make it a versatile option suitable for various recipes, appealing to both health-conscious and flavor-focused food enthusiasts. Moderation and variety in diet are key for enjoying baby beef as part of a balanced lifestyle.
