1 serving (250 grams) contains 450 calories, 40.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
425.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 1.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby beef a cavalo
Baby Beef à Cavalo is a classic dish rooted in Brazilian cuisine that combines simplicity with hearty flavors. The dish features a tender cut of beef, typically sirloin or rump, cooked to perfection, often grilled or pan-seared for a rich, caramelized crust. The "à Cavalo" element translates to "on horseback" and refers to the fried egg traditionally served atop the beef. This combination creates a protein-packed meal, offering essential amino acids and healthy fats from the beef and egg. While it boasts high-quality protein and key nutrients like iron and B vitamins, it can also be calorie-dense and high in cholesterol, depending on preparation methods. Common accompaniments like rice, beans, or leafy greens can balance its nutritional profile, offering fiber and additional vitamins. It’s a versatile dish enjoyed for its bold flavors and satisfying texture. Moderation and mindful preparation can make it a balanced choice in a nutritious diet.
