1 serving (100 grams) contains 89 calories, 1.1 grams of protein, 0.3 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
178 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 24 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 716 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby banana
Baby bananas, also known as "finger bananas," are a smaller, sweeter variety of the banana fruit, originating from Southeast Asia and commonly cultivated in tropical regions. They are rich in essential nutrients like potassium, vitamin C, and dietary fiber, supporting heart health, immune function, and digestion. These bananas have a creamy texture and are naturally low in fats and sodium, making them an excellent snack for a balanced diet. Their smaller size also offers convenient portion control. Baby bananas are a versatile ingredient in many cuisines, often featured in Caribbean, Asian, and African dishes. Enjoy them fresh, sautéed, or baked into desserts—though watch out for added sugars when used in pastries. With natural energy-boosting carbohydrates, they’re perfect for smoothies or as a post-workout snack. Their thin peel is easy to remove, making them a hassle-free addition to meals or on-the-go nutrition.
