One cup of Baby back bbq ribs is around 236.8 grams and contains approximately 620.5 calories, 43.7 grams of protein, 48.9 grams of fat, and 0 grams of carbohydrates.
Baby Back BBQ Ribs are a succulent delight, hailing from the heart of American cuisine. These tender, meaty ribs are expertly slow-cooked and glazed in a smoky, tangy barbecue sauce, ensuring each bite is packed with flavor. While they're undeniably indulgent, made from lean pork cuts, they offer a hearty source of protein. Just remember, they can be higher in calories and fat, especially when drenched in sauce. So, whether you’re grilling in the backyard or savoring them at a barbecue joint, Baby Back BBQ Ribs are a mouthwatering treat that bring people together for unforgettable feasts!
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Nutrition Information
Calories |
620.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.9 g | 62% | |
| Saturated Fat | 17.3 g | 86% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 206.1 mg | 68% | |
| Sodium | 213.2 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.7 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 639.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
