1 serving (200 grams) contains 600 calories, 40.0 grams of protein, 40.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby back bbq ribs
Baby Back BBQ Ribs are a classic dish rooted in American barbecue traditions, popular for their rich, smoky flavor and tender texture. These ribs are cut from the upper part of the pig’s ribcage and are typically seasoned with a dry rub, then slow-cooked or smoked to enhance their natural juiciness. They’re often slathered in a tangy, sweet barbecue sauce made from ingredients like tomatoes, vinegar, sugar, and spices. Nutritionally, baby back ribs are a good source of protein and essential minerals like zinc and iron. However, they can be high in saturated fat and sodium, particularly due to the barbecue sauce and preparation methods. For a healthier option, pair them with lighter sides such as steamed vegetables or salad, and consider reducing the sauce or choosing a lower-sugar alternative. Enjoyed in moderation, they’re a flavorful celebration of American cuisine.
