Babka

Babka

Dessert

Item Rating: 50/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
14.3
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.7%
6.7%
37.6%
Fat: 321 cal (37.6%)
Protein: 57 cal (6.7%)
Carbs: 476 cal (55.7%)

About Babka

Babka is a rich, sweet bread originating from Eastern European Jewish cuisine, particularly popular in Poland and Ukraine. Traditionally made from a yeast-based dough, babka is layered with fillings such as chocolate, cinnamon, or fruit preserves, and twisted into a visually striking loaf. Often topped with a crumbly streusel or glaze, its soft and moist texture makes it a favorite for breakfast or dessert. While babka provides energy through its carbohydrates and contains some protein from eggs and flour, it is also high in sugar, butter, and refined ingredients, making it calorie-dense and best enjoyed in moderation. Variations with nut or fruit fillings might offer slight nutritional enhancements. Babka reflects culinary creativity and cultural heritage, offering indulgence and a treat for festive occasions.