Babka murzynek

Babka murzynek

Dessert

Item Rating: 45/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
11.9
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 321 cal (38.0%)
Protein: 47 cal (5.6%)
Carbs: 476 cal (56.3%)

About Babka murzynek

Babka Murzynek, often referred to as Polish chocolate babka, is a rich, moist cake popular in Polish cuisine. Made with simple ingredients like flour, sugar, eggs, butter, cocoa powder, and a touch of vanilla, it’s known for its deep chocolate flavor and tender texture. Sometimes, it is glazed with chocolate or adorned with powdered sugar for added sweetness. While Babka Murzynek offers comforting indulgence, its nutritional profile leans heavily on sugar and saturated fats, making it a treat best enjoyed occasionally. On the healthier side, cocoa powder provides antioxidants and potential mood-enhancing properties. However, moderation is key due to its calorie density and minimal contribution of vitamins or minerals. This beloved dessert is perfect for celebrations or as a companion to coffee or tea, reflecting the warmth and tradition of Polish home baking.