1 serving (21 grams) contains 70 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
795.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68.2 g | 87% | |
Saturated Fat | 45.5 g | 227% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 170.5 mg | 56% | |
Sodium | 1704.5 mg | 74% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 56.8 g | 113% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1704.5 mg | 131% | |
Iron | 1.1 mg | 6% | |
Potassium | 227.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Babibel is a mini cheese product originating from France, most commonly made from pasteurized cow's milk. It is known for its distinctive red wax coating, which protects its creamy, mild cheese interior and makes it a convenient snack option. Babibel is a great source of calcium and protein, essential nutrients for bone health and muscle repair. Additionally, it contains vitamins like B12, which supports healthy nerve function. However, it is relatively high in saturated fat and sodium, which means moderation is key for a balanced diet. Babibel's compact size and easy-to-open packaging make it a popular choice for on-the-go snacking. Though primarily enjoyed on its own, it pairs well with fresh fruits, crackers, or vegetables, adding variety to cheese-loving menus in European-inspired cuisine or snack platters.