Babi pangang

Babi pangang

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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411.8
calories
35.3
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

23.9%
35.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 141 cal (35.9%)
Carbs: 94 cal (23.9%)

About Babi pangang

Babi Pangang is a popular Indonesian-Chinese dish featuring marinated and roasted pork served with a tangy, sweet-sour sauce often made from a blend of tomatoes, vinegar, sugar, and spices. Typically enjoyed in Dutch-Indonesian cuisine, the dish has a rich cultural heritage and is celebrated for its bold flavors and tender, caramelized meat. The pork is often seasoned with ginger, garlic, and soy sauce, creating a savory and aromatic taste profile. While delicious, Babi Pangang is moderately high in calories and fat due to the pork and the sugar content in the sauce. It is a good source of protein, and if paired with vegetables or served over steamed rice, it can be balanced as part of a meal. Those seeking a healthier version can opt for lean cuts of meat or a lighter sauce with reduced sugar content.