1 serving (100 grams) contains 242 calories, 27.3 grams of protein, 13.9 grams of fat, and 0.0 grams of carbohydrates.
Calories |
576.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.1 g | 42% | |
Saturated Fat | 12.1 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 173.8 mg | 57% | |
Sodium | 135.7 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 65 g | 130% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.6 mg | 14% | |
Potassium | 1007.1 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Babi Pangan is a flavorful dish rooted in Indonesian cuisine, combining marinated pork with rich spices and a savory-sweet glaze. Typically made using cuts of pork belly or shoulder, the meat is seasoned with a blend of garlic, ginger, soy sauce, palm sugar, and tamarind, then slow-cooked or grilled to enhance tenderness and depth of flavor. While its high protein content can be beneficial for muscle repair and energy, the dish’s rich ingredients—such as fatty pork and added sugars—can contribute to higher calorie and saturated fat intake. To maximize health benefits, leaner cuts of pork can be substituted, and paired with steamed vegetables or whole grains for a balanced meal. Revered for its bold taste and cultural significance, Babi Pangan is an excellent example of the vibrant flavors of Indonesian culinary tradition, appreciated by food enthusiasts worldwide.