Babel cheese

Babel cheese

Dairy

Item Rating: 42/100

1 serving (21 grams) contains 70 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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788.3
calories
56.3
protein
0
carbohydrates
67.6
fat

Nutrition Information

1 cup (236.5g)
Calories
788.3
% Daily Value*
Total Fat 67.6 g 86%
Saturated Fat 45.0 g 225%
Polyunsaturated Fat 0 g
Cholesterol 168.9 mg 56%
Sodium 1801.8 mg 78%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.3 g 112%
Vitamin D 0 mcg 0%
Calcium 1689.2 mg 129%
Iron 1.1 mg 6%
Potassium 225.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.0%
73.0%
Fat: 608 cal (73.0%)
Protein: 225 cal (27.0%)
Carbs: 0 cal (0.0%)

About Babel cheese

Babel Cheese is a semi-soft, creamy cheese known for its mild, slightly tangy flavor and smooth texture. Originating from Mediterranean cuisine, this cheese is made primarily from cow’s milk and features a pale, golden hue with a delicate rind. Rich in calcium and protein, Babel Cheese supports bone health and muscle maintenance, making it a valuable addition to a balanced diet. It is also a good source of essential minerals like phosphorus and zinc. However, it can be high in saturated fats and sodium, so moderation is recommended for individuals monitoring heart health or blood pressure. Its versatile nature allows it to be enjoyed on its own, incorporated into salads, or melted into dishes for a subtle, creamy enhancement. Babel Cheese is a delightful option for cheese lovers seeking a versatile ingredient with a Mediterranean twist.