Babaganush

Babaganush

Appetizer

Item Rating: 74/100

One cup of Babaganush is around 237.3 grams and contains approximately 406.8 calories, 10.2 grams of protein, 32.5 grams of fat, and 28.0 grams of carbohydrates.

Babaganush is a delectable dip hailing from the Middle Eastern cuisine, a beloved staple that brings together smooth, roasted eggplant, tahini, garlic, and a hint of lemon juice. This velvety blend is not just a treat for your taste buds; it's also a nutritious option, rich in fiber and healthy fats while being low in calories. Often enjoyed with fresh vegetables or warm pita bread, Babaganush offers a burst of flavor and wellness in every bite. Indulge in this exquisite blend of taste and health with every scoop.

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406.8
calories
10.2
protein
28.0
carbohydrates
32.5
fat

Nutrition Information

1 cup (237.3g)
Calories
406.8
% Daily Value*
Total Fat 32.5 g 41%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 10.2 g 20%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.2%
9.2%
65.7%
Fat: 292 cal (65.7%)
Protein: 40 cal (9.2%)
Carbs: 112 cal (25.2%)