One cup of Babaganush is around 237.3 grams and contains approximately 406.8 calories, 10.2 grams of protein, 32.5 grams of fat, and 28.0 grams of carbohydrates.
Babaganush is a delectable dip hailing from the Middle Eastern cuisine, a beloved staple that brings together smooth, roasted eggplant, tahini, garlic, and a hint of lemon juice. This velvety blend is not just a treat for your taste buds; it's also a nutritious option, rich in fiber and healthy fats while being low in calories. Often enjoyed with fresh vegetables or warm pita bread, Babaganush offers a burst of flavor and wellness in every bite. Indulge in this exquisite blend of taste and health with every scoop.
Calories |
406.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.5 g | 41% | |
Saturated Fat | 5.1 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 28.0 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 10.2 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.