One cup of Baba gh is around 240 grams and contains approximately 388.8 calories, 10.2 grams of protein, 31.7 grams of fat, and 22.9 grams of carbohydrates.
Baba Gh is a delicious Middle Eastern dip made from roasted eggplants, tahini, garlic, and lemon juice. This smoky, creamy delight hails from the Levant region and is perfect for scooping with pita bread or fresh veggies. Packed with nutrients, Baba Gh is rich in fiber and antioxidants, promoting heart health and aiding digestion. While it's a flavorful addition to any meal, watch out for its calorie count if you're watching your intake. Dive into Baba Gh and indulge in a taste of tradition that's both delicious and nutritious!
Log this food in SnapCalorie
Nutrition Information
Calories |
388.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 526.0 mg | 22% | |
| Total Carbohydrates | 22.9 g | 8% | |
| Dietary Fiber | 9.8 g | 35% | |
| Sugars | 6.7 g | ||
| protein | 10.2 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 233.0 mg | 17% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 636 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
