1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baba au rhum
Baba au Rhum is a traditional dessert originating from French cuisine, celebrated for its rich flavor and delicate texture. This treat consists of a small, yeast-based pastry that is light and airy, soaked in a syrup infused with rum, and often adorned with whipped cream or fresh fruits. Common ingredients include flour, sugar, butter, eggs, yeast, and rum, creating a combination of sweetness and warmth. While Baba au Rhum showcases skilled baking craftsmanship and indulgent flavors, its density of sugar, alcohol, and refined carbohydrates may be less ideal for those seeking nutrient-dense choices. Its moderate portion size can make it a reasonable occasional indulgence within a balanced diet. Enjoyed as a celebratory dessert, Baba au Rhum reflects the elegance of French patisserie while offering a glimpse into the culture’s love for bold, complex flavors.
