Baati rice

Item Rating: 74/100

One cup of Baati rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Baati Rice is a fragrant, nutty variety of rice that hails from the heart of Indian cuisine. Grown in the rich soils of Rajasthan, this unique grain is known for its fluffy texture and ability to absorb flavors beautifully. Packed with essential nutrients, Baati Rice is naturally gluten-free and high in fiber, promoting healthy digestion. Its rich taste pairs perfectly with traditional curries and dals, making it a delightful addition to any meal. Whether you're exploring authentic dishes or looking for a nutritious side, Baati Rice brings a wholesome touch to your table.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.7647mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 0g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 58.8235mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%

Protein: 9.6%

Carbs: 72.3%