Baajre ke aate ki kabab

Baajre ke aate ki kabab

Appetizer

Item Rating: 74/100

1 serving (50 grams) contains 100 calories, 2.5 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.

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500
calories
12.5
protein
75
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 75 g 27%
Dietary Fiber 10 g 35%
Sugars 5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.9%
10.8%
24.3%
Fat: 112 cal (24.3%)
Protein: 50 cal (10.8%)
Carbs: 300 cal (64.9%)

About Baajre ke aate ki kabab

Baajre Ke Aate Ki Kabab is a traditional Indian delicacy, originating from the rich culinary heritage of Rajasthan. Made using millet flour (baajre ka atta), these kababs are typically combined with mashed potatoes or paneer, fragrant spices, and fresh herbs like cilantro and ginger. Millet flour is packed with nutrients, offering high fiber content for improved digestion and essential minerals like magnesium and iron, which support bone health and energy levels. These kababs are often pan-fried, which retains their earthy flavor and satisfying texture. While they can be enjoyed as a wholesome, gluten-free snack or appetizer, opting for minimal oil during preparation increases their healthfulness. Baajre Ke Aate Ki Kabab showcases a perfect balance of taste and nutrition, embodying the rustic charm of Indian village cuisine while catering to modern wellness sensibilities.