Ba kut teh sup

Ba kut teh sup

Dinner

Item Rating: 65/100

One cup of Ba kut teh sup is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.

Ba Kut Teh Sup is a hearty Malaysian dish that showcases tender pork ribs simmered in a fragrant herbal broth, infused with a blend of traditional Chinese herbs such as angelica root and goji berries. Originating from the Teochew and Hokkien communities, this flavorful soup is often served with rice or noodles and a side of fried dough. Rich in vitamins and minerals, Ba Kut Teh Sup is not only comforting but also offers health benefits, as the herbs are believed to boost immunity and promote overall wellness. Indulge in the warm embrace of this iconic dish, a perfect harmony of taste and tradition.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
360
calories
20.0
protein
16.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 960 mg 41%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 1.6 g 5%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

17.8%
22.2%
60.0%
Fat: 216 cal (60.0%)
Protein: 80 cal (22.2%)
Carbs: 64 cal (17.8%)