Ba ku teh soup

Ba ku teh soup

Dinner

Item Rating: 65/100

One cup of Ba ku teh soup is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.

Ba Ku Teh Soup is a fragrant and hearty dish from Malaysia and Singapore, showcasing tender pork ribs slow-cooked in a rich broth infused with a blend of herbs and spices like star anise, garlic, and cinnamon. Traditionally enjoyed with steamed rice and a side of pickled vegetables, this flavorful soup not only warms the soul but also offers health benefits from its herbal ingredients, promoting digestion and boosting the immune system. While it’s indulgently delicious, the dish can be high in sodium and fat, making moderation key. Whether you’re seeking comfort or a culinary adventure, Ba Ku Teh Soup is a delightful experience for any food lover.

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360
calories
20.0
protein
16.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 960 mg 41%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 1.6 g 5%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

17.8%
22.2%
60.0%
Fat: 216 cal (60.0%)
Protein: 80 cal (22.2%)
Carbs: 64 cal (17.8%)