One cup of Ba chor mee is around 235.3 grams and contains approximately 376.5 calories, 18.8 grams of protein, 14.1 grams of fat, and 47.1 grams of carbohydrates.
Ba Chor Mee is a beloved Singaporean noodle dish that features flat egg noodles served in a savory sauce. Topped with minced pork, mushrooms, fish balls, and crispy fried shallots, it brings a delightful blend of flavors and textures. Originating from Chinese cuisine, Ba Chor Mee stands out for its rich, umami taste balanced with a hint of vinegar. While it offers a hearty meal, it's worth noting that the dish can be high in sodium and fats. However, with the inclusion of fresh ingredients, it also provides protein and fiber, making it a satisfying choice for noodle lovers everywhere.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1129.4 mg | 49% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 282.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
