1 serving (400 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ba chor mee
Ba Chor Mee, or Minced Meat Noodles, is a popular street food dish from Singaporean cuisine. This savory meal typically consists of springy egg noodles tossed in a flavorful combination of soy sauce, vinegar, chili, and oil. Topped with minced pork, sliced mushrooms, dumplings, and crispy pork lard, it strikes a balance between hearty and indulgent. Accompanying the dry noodles is often a light, clear soup. Nutritionally, Ba Chor Mee provides protein from the minced meat and dumplings, while the mushrooms add fiber and micronutrients. However, the dish is high in sodium and fats, especially from the seasoning and pork lard, so portion control is key to enjoying it healthily. Customizable spice levels and ingredient variations allow for some flexibility to cater to dietary needs, making it a versatile favorite among locals and visitors alike.
