One cup of Azeitona preta is around 236.6 grams and contains approximately 394.3 calories, 0 grams of protein, 39.4 grams of fat, and 15.8 grams of carbohydrates.
Azeitona Preta is a delicious black olive, rich in flavor and a staple in Mediterranean cuisine. Packed with healthy monounsaturated fats, antioxidants, and vitamin E, these olives are not just tasty but also beneficial for heart health. Originating from regions like Spain and Italy, Azeitona Preta adds a unique briny taste to salads, tapenades, and pasta dishes. Delight in their complexity, knowing you're also nourishing your body with every bite.
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394.3
calories
0
protein
15.8
carbohydrates
39.4
fat
Nutrition Information
1 cup (236.6g)
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1813.8 mg | 78% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Low sugar
