One cup of Azeitona em conserva is around 235.8 grams and contains approximately 393.1 calories, 0 grams of protein, 39.3 grams of fat, and 15.7 grams of carbohydrates.
Azeitona Em Conserva is a delightful preserved olive delicacy, steeped in the rich culinary traditions of Mediterranean cuisine. Made with plump green or black olives, these savory treats are marinated in a blend of olive oil, herbs, and spices, creating an irresistible flavor profile. Packed with heart-healthy fats, antioxidants, and essential vitamins, they not only elevate your meals but also contribute to a balanced diet. Perfect for appetizers, salads, or snacks, Azeitona Em Conserva brings a taste of the Mediterranean to your table, making every bite a celebration of health and flavor.
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Nutrition Information
Calories |
393.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1808.2 mg | 78% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
