One cup of Azeite is around 238.1 grams and contains approximately 21.0 calories, 0 grams of protein, 23.8 grams of fat, and 0 grams of carbohydrates.
Azeite is a golden liquid extracted from olives, celebrated for its rich history in Mediterranean cuisine. Packed with healthy monounsaturated fats, antioxidants, and vitamins, it’s known to promote heart health and reduce inflammation. Whether drizzled over fresh salads, used for sautéing vegetables, or enhancing sauces, Azeite adds depth and flavor to every dish. Its versatility and health benefits make it a staple in kitchens around the world, symbolizing the essence of tradition and wellness. Discover the delicious world of Azeite and elevate your culinary experience!
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Nutrition Information
Calories |
21.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.2 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0.1 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 0.1 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
