Ayam tepung

Ayam tepung

Dinner

Item Rating: 63/100

One cup of Ayam tepung is around 238.1 grams and contains approximately 595.2 calories, 47.6 grams of protein, 28.6 grams of fat, and 35.7 grams of carbohydrates.

Ayam Tepung is a delightful Indonesian dish featuring crispy, golden-battered fried chicken, marinated in a blend of fragrant spices. This popular comfort food balances savory flavors and a satisfying crunch, making it a favorite among many. Traditionally served with a side of spicy sambal or fresh vegetables, Ayam Tepung offers a taste of Indonesian cuisine that is both indulgent and vibrant. While the crispy coating adds an irresistible texture, it’s important to savor it in moderation, as frying can increase calorie content. Enjoy this delicious treat that captures the essence of Indonesian culinary tradition!

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595.2
calories
47.6
protein
35.7
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

24.2%
32.2%
43.6%
Fat: 257 cal (43.6%)
Protein: 190 cal (32.2%)
Carbs: 142 cal (24.2%)