1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 17.6 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ayam Tepung Asam Manis is a popular Indonesian dish that features crispy fried chicken coated in a sweet and tangy sauce. The chicken is first marinated, then dipped in a seasoned batter and deep-fried to achieve a crunchy texture. The sauce, made with a combination of tomato sauce, sugar, vinegar, and spices, delivers the signature balance of sweetness and acidity. Often served with steamed rice and fresh vegetables, this dish is a flavorful blend of textures and tastes. Ayam Tepung Asam Manis provides protein from the chicken, but its deep-fried preparation contributes to higher calorie and fat content. The sauce's use of sugar increases the dish's sweetness, which is delicious but should be consumed in moderation. Adding more vegetables or pairing it with whole grains can enhance its nutritional value and create a more balanced meal.