Ayam telur asin

Ayam telur asin

Dinner

Item Rating: 56/100

One cup of Ayam telur asin is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Ayam Telur Asin is a delectable dish from Indonesia, featuring tender chicken marinated in rich, flavorful spices, and coated with a unique salted egg yolk sauce. This culinary delight blends the savory notes of the tender meat with the creamy, salty essence of the eggs, creating an irresistible flavor combination. Originating from the vibrant streets of Indonesian cuisine, Ayam Telur Asin offers a satisfying crunch from the coating and a hint of umami that lingers on your palate. While it's indulgent, the dish also provides protein-rich chicken, making it a balanced choice when enjoyed in moderation. Experience the taste of tradition with every bite!

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470.6
calories
35.3
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 353.0 mg 117%
Sodium 1765.0 mg 76%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.3 g
protein 35.3 g 70%
Vitamin D 59.0 mcg 295%
Calcium 118.0 mg 9%
Iron 3.5 mg 19%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.4%
31.2%
58.4%
Fat: 264 cal (58.4%)
Protein: 141 cal (31.2%)
Carbs: 47 cal (10.4%)