Ayam taliwang

Ayam taliwang

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.

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424.5
calories
33.0
protein
9.4
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 113.2 mg 37%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.9%
31.1%
60.0%
Fat: 254 cal (60.0%)
Protein: 132 cal (31.1%)
Carbs: 37 cal (8.9%)

About Ayam taliwang

Ayam Taliwang is a traditional Indonesian dish originating from Lombok, renowned for its bold and fiery flavors. This grilled or fried chicken is marinated in a rich blend of spices, including garlic, chili, shallots, tamarind, shrimp paste, and palm sugar, creating a savory and slightly sweet heat. Typically served with rice and fresh vegetables, Ayam Taliwang is high in protein due to the chicken base and contains various antioxidants from its spice-rich marinade. However, its nutritional profile may vary depending on preparation; deep-frying can increase fat content, while grilling offers a leaner option. The dish is moderately high in sodium because of seasoning ingredients like shrimp paste, so those managing sodium intake should enjoy in moderation. Packed with bold flavors and protein, Ayam Taliwang offers a tantalizing taste of Lombok while showcasing Indonesia’s rich culinary heritage.