One cup of Ayam tahu toge sawi sosis balado is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Ayam Tahu Toge Sawi Sosis Balado is a vibrant dish that brings together succulent chicken, tender tofu, crunchy bean sprouts, and fresh mustard greens, all harmoniously bathed in a spicy, tangy Balado sauce. Originating from Indonesian cuisine, this dish showcases the rich flavors and colorful ingredients typical of this culinary tradition. Packed with protein from the chicken and tofu, and loaded with vitamins from the fresh vegetables, it offers a healthy balance of nutrients. The Balado sauce adds a kick of heat, making every bite a delicious adventure. Enjoy Ayam Tahu Toge Sawi Sosis Balado for a delightful blend of taste and health in one satisfying meal!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
