1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam rica-rica
Ayam Rica-Rica is a vibrant Indonesian dish originating from Manado, North Sulawesi. Its name translates to "spicy chicken," reflecting its signature fiery flavor. The dish is made by sautéing chicken with a rich blend of chilies, garlic, shallots, lemongrass, lime leaves, and ginger, creating a fragrant and bold profile. It’s often garnished with fresh lime juice and served with steamed rice. Ayam Rica-Rica offers a good source of protein from the chicken and contains antioxidants from spices like garlic and ginger. However, its high spice level may not be suitable for sensitive stomachs, and excessive use of oil during cooking could make it less healthy. Adjusting the recipe with minimal oil and controlled salt can make it a lighter dish while retaining its authentic taste. This flavorful entrée highlights the unique, adventurous spirit of Indonesian cuisine.
