Ayam rendang chicken leg

Ayam rendang chicken leg

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
39.7
protein
7.9
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 793.7 mg 34%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.6%
33.4%
60.0%
Fat: 285 cal (60.0%)
Protein: 158 cal (33.4%)
Carbs: 31 cal (6.6%)

About Ayam rendang chicken leg

Ayam Rendang Chicken Leg is a hearty and aromatic dish rooted in Indonesian and Malaysian cuisine. Featuring slow-cooked chicken legs infused with a medley of spices like turmeric, lemongrass, and galangal, the dish is simmered in coconut milk until tender and richly coated in a velvety sauce. Often associated with rendang’s characteristic caramelized flavors, this dish balances savory and slightly spicy notes. Chicken is a good source of lean protein, while the inclusion of herbs and spices offers antioxidant benefits. However, the use of coconut milk contributes saturated fats, making it a calorie-dense option. Pairing with steamed vegetables or whole grains can round out the meal for added fiber and nutrients. Authentic and bold, this indulgent dish brings a taste of Southeast Asia to your plate.