One cup of Ayam rendang chicken leg is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 31.5 grams of fat, and 15.8 grams of carbohydrates.
Ayam Rendang Chicken Leg is a mouthwatering dish hailing from the rich culinary tradition of Indonesia. Tender chicken legs are slow-cooked in a rich blend of coconut milk, lemongrass, ginger, and an array of aromatic spices like turmeric and chili. This delectable dish not only tantalizes the taste buds with its bold flavors but also offers a healthy source of protein from the chicken and the goodness of natural herbs and spices. While it does have a creamy texture, moderation is key for balancing indulgence with nutrition. Experience a true taste of Southeast Asia with Ayam Rendang Chicken Leg!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
