Ayam popcorn

Ayam popcorn

Snack

Item Rating: 58/100

1 serving (100 grams) contains 320 calories, 20.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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761.9
calories
47.6
protein
47.6
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
761.9
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.8%
24.8%
50.3%
Fat: 386 cal (50.3%)
Protein: 190 cal (24.8%)
Carbs: 190 cal (24.8%)

About Ayam popcorn

Ayam Popcorn is a flavorful bite-sized chicken dish originating from Southeast Asian cuisine, inspired by the rich traditions of Malaysian and Indonesian cooking. Made from tender chicken pieces coated in a spiced batter and deep-fried to golden perfection, Ayam Popcorn offers a crisp exterior with juicy, flavorful meat inside. Typically seasoned with turmeric, garlic, and chili powder, it embodies a vibrant combination of savory and mildly spicy flavors. While its small portions make it ideal for snacking or sharing, the deep-frying process adds higher fat and calorie content, making it more indulgent than other chicken preparations. However, the use of lean chicken breast provides protein, essential for muscle repair and overall health. Pairing Ayam Popcorn with fresh vegetables or a light dipping sauce can balance its nutritional profile. Enjoyed in moderation, it’s a delightful addition to any meal or party platter.