One cup of Ayam panggang santan is around 240.4 grams and contains approximately 396.6 calories, 74.5 grams of protein, 8.7 grams of fat, and 0 grams of carbohydrates.
Ayam Panggang Santan is a delectable Indonesian dish featuring tender marinated chicken grilled to perfection and drenched in rich coconut milk. This flavorful dish is infused with aromatic spices like lemongrass, garlic, and turmeric, giving it a vibrant taste that's a staple in Southeast Asian cuisine. While the coconut milk adds creaminess, it also provides healthy fats that can boost energy. Often served with steamed rice and vegetables, Ayam Panggang Santan offers a delightful balance of flavors, making it both a satisfying and nourishing meal. Enjoy this culinary delight that truly captures the essence of Indonesia!
Calories |
396.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.7 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 204.3 mg | 68% | |
Sodium | 177.9 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 74.5 g | 149% | |
Vitamin D | 480.0 mcg | 2400% | |
Calcium | 26.4 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 615.4 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.