1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam panggang santan
Ayam Panggang Santan is a flavorful Indonesian dish that combines grilled chicken with rich, spiced coconut milk sauce. Typically made with chicken marinated in turmeric, garlic, coriander, and coconut milk, it’s then grilled to perfection, achieving a balance of smoky and creamy flavors. Coconut milk is the cornerstone of its sauce, lending a velvety texture and natural sweetness, while spices like lemongrass, ginger, and chili provide aromatic depth and mild heat. This dish is a good source of protein from the chicken and contains beneficial medium-chain fatty acids from coconut milk, which may support energy metabolism. However, its richness in saturated fats from coconut milk should be consumed in moderation for those mindful of heart health. Ayam Panggang Santan offers a nutritious yet indulgent taste of Indonesian culinary heritage, ideal for those seeking a vibrant and hearty meal option.
