One cup of Ayam panggang is around 240.4 grams and contains approximately 396.6 calories, 74.5 grams of protein, 8.7 grams of fat, and 0 grams of carbohydrates.
Ayam Panggang is a flavorful Indonesian grilled chicken dish marinated in a blend of aromatic spices like garlic, turmeric, and lemongrass. This succulent meal hails from the rich culinary traditions of Southeast Asia, where vibrant flavors and fresh ingredients reign supreme. Grilled to perfection, Ayam Panggang offers a smoky essence with a tender, juicy bite. It’s often served with a side of rice and a refreshing salad, making it a balanced option. Packed with protein and infused with herbs, it’s a delicious way to enjoy a healthy, satisfying meal. Indulge in Ayam Panggang and experience the taste of Indonesia!
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Nutrition Information
Calories |
396.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 204.3 mg | 68% | |
| Sodium | 177.9 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.5 g | 149% | |
| Vitamin D | 480.0 mcg | 2400% | |
| Calcium | 26.4 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 615.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
