One cup of Ayam opor suwir is around 236.6 grams and contains approximately 473.0 calories, 23.7 grams of protein, 35.5 grams of fat, and 11.8 grams of carbohydrates.
Ayam Opor Suwir is a savory Indonesian dish characterized by tender, shredded chicken simmered in a fragrant coconut milk sauce. This traditional recipe features aromatic spices like lemongrass, galangal, and turmeric, offering a rich flavor that's both comforting and delicious. Originating from Java, Ayam Opor Suwir is often served during special occasions and festive celebrations. While the coconut milk adds a creamy texture, it also brings healthy fats, making it a satisfying option. Enjoy it with steamed rice or as a delectable filling in wraps for a wholesome meal that captures the essence of Indonesian cuisine.
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118 mg | 39% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
