1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam nanking
Ayam Nanking is a delectable dish originating from Chinese-Indonesian cuisine, blending traditional Chinese flavors with local Indonesian influences. It features tender chicken fillet coated in batter, stuffed with finely chopped shrimp, and deep-fried to golden perfection. The dish is typically served with a sweet and tangy sauce made of tomato, soy, and garlic, and is often paired with steamed vegetables or rice. While Ayam Nanking is rich in protein thanks to the chicken and shrimp, it is indulgent and calorically dense due to the frying method and sugary sauce. Consuming it in moderation can be part of a balanced diet, especially when paired with nutrient-rich vegetables to complement its flavor. However, those mindful of fat and sugar intake may wish to explore alternatives such as baked versions or lighter sauces to enjoy this classic dish in a healthier way.
