Ayam nanking

Item Rating: 67/100

One cup of Ayam nanking is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Ayam Nanking is a delicious Indonesian dish featuring succulent pieces of chicken marinated in a blend of aromatic spices, then fried to golden perfection. This flavorful dish originates from the vibrant streets of Nanking, where it's often enjoyed with rice and a side of fresh vegetables. Its rich spices not only tantalize the taste buds but also offer health benefits thanks to their anti-inflammatory properties. While the frying process adds a delightful crunch, balancing it with wholesome sides makes for a satisfying meal. Dive into this culinary delight and experience a burst of bold flavors!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 28.2%

Carbs: 33.8%