1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam masak merah
Ayam Masak Merah is a flavorful and aromatic Malay dish featuring chicken simmered in a rich tomato-based sauce infused with spices such as ginger, garlic, and chili. Commonly served during festive occasions, this dish originates from Malaysia and is often paired with fragrant rice or traditional accompaniments. The blend of spices and herbs offers potential health benefits, such as anti-inflammatory properties and improved digestion. However, Ayam Masak Merah may be high in calories depending on the use of oil for frying the chicken or the addition of coconut milk, which is sometimes included for creaminess. It can also be somewhat spicy, which may not be suitable for those with sensitive stomachs. Still, its reliance on natural ingredients and bold flavors makes it a deeply satisfying and culturally rich meal when enjoyed in moderation.
