Nutrition Facts for Ayam masak merah
Image of Ayam masak merah

Ayam masak merah

Item Rating: 70/100

One cup of Ayam masak merah is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Ayam Masak Merah is a delectable Malaysian dish featuring chicken simmered in a rich, spicy red sauce made from tomatoes, chili peppers, onions, and aromatic spices like ginger and garlic. This tantalizing dish originates from Malaysia’s vibrant culture, showcasing its unique blend of Malay, Chinese, and Indian influences. Not only is Ayam Masak Merah bursting with flavor, but the use of fresh ingredients also makes it a healthier choice compared to fried options. With its perfect balance of spice and sweetness, this dish promises to delight your taste buds and warm your heart.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%