Ayam masak merah

Ayam masak merah

Dinner

Item Rating: 78/100

One cup of Ayam masak merah is around 235.8 grams and contains approximately 318.9 calories, 17.9 grams of protein, 6.1 grams of fat, and 42.5 grams of carbohydrates.

Ayam Masak Merah is a delectable Malaysian dish featuring chicken simmered in a rich, spicy red sauce made from tomatoes, chili peppers, onions, and aromatic spices like ginger and garlic. This tantalizing dish originates from Malaysia’s vibrant culture, showcasing its unique blend of Malay, Chinese, and Indian influences. Not only is Ayam Masak Merah bursting with flavor, but the use of fresh ingredients also makes it a healthier choice compared to fried options. With its perfect balance of spice and sweetness, this dish promises to delight your taste buds and warm your heart.

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318.9
calories
17.9
protein
42.5
carbohydrates
6.1
fat

Nutrition Information

1 cup (235.8g)
Calories
318.9
% Daily Value*
Total Fat 6.1 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 17.9 g 35%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.3%
24.1%
18.5%
Fat: 54 cal (18.5%)
Protein: 71 cal (24.1%)
Carbs: 170 cal (57.3%)