1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam masak lemak
Ayam Masak Lemak is a traditional Malaysian dish featuring tender chicken cooked in a rich and creamy coconut milk-based curry. Infused with bold flavors from turmeric, lemongrass, and fresh chilies, this dish is a hallmark of Malay cuisine, celebrated for its fragrant aroma and vibrant yellow hue. While the coconut milk provides essential healthy fats, it also contributes to a high calorie content, making portion control important for those monitoring fat intake. The turmeric in the dish offers anti-inflammatory properties, and the inclusion of fresh herbs and spices enhances its antioxidant benefits. Typically served with white rice, it can become carb-heavy unless accompanied by vegetables or whole-grain options. Ayam Masak Lemak strikes a balance between indulgence and nutrition, blending aromatic spices with wholesome, natural ingredients for a comforting yet flavorful experience.
