One cup of Ayam masak lemak cili is around 293 grams and contains approximately 342.0 calories, 24.0 grams of protein, 12.0 grams of fat, and 2 grams of carbohydrates.
Ayam Masak Lemak Cili is a rich and creamy Malaysian dish featuring tender chicken simmered in a luscious coconut milk gravy, infused with a vibrant blend of spices, including lemongrass, turmeric, and fiery chili. Originating from the Malay cuisine, this dish is famous for its balance of flavors—spicy, savory, and slightly sweet. While coconut milk adds a delightful creaminess, it also contributes saturated fats, so it's best enjoyed in moderation. Packed with protein from the chicken and the aromatic goodness of herbs, Ayam Masak Lemak Cili is a delicious representation of Southeast Asian culinary traditions.
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Nutrition Information
Calories |
342.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.0 mg | 27% | |
| Sodium | 466.0 mg | 20% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
