One cup of Ayam masak lamak cili is around 293 grams and contains approximately 342.0 calories, 21.0 grams of protein, 12.0 grams of fat, and 2 grams of carbohydrates.
Ayam Masak Lamak Cili is a delightful Malaysian dish that features tender chicken pieces simmered in a rich and creamy coconut milk sauce, infused with fragrant spices like lemongrass, ginger, and turmeric. Originating from the Minangkabau cuisine of Indonesia, this aromatic dish is known for its vibrant flavors and hearty goodness. While it's a comforting meal often enjoyed with rice, the use of coconut milk adds richness but can also increase the calorie content. Packed with protein from the chicken and an array of antioxidants from the spices, Ayam Masak Lamak Cili offers a delicious balance of indulgence and nutrition.
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Nutrition Information
Calories |
342.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.0 mg | 27% | |
| Sodium | 466.0 mg | 20% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
