Nutrition Facts for Ayam masak gulai lemak
Image of Ayam masak gulai lemak

Ayam masak gulai lemak

Item Rating: 57/100

One cup of Ayam masak gulai lemak is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Ayam Masak Gulai Lemak is a rich and fragrant Malaysian curry dish that features tender chicken simmered in a luscious coconut milk gravy. Infused with a delightful mix of spices like turmeric, lemongrass, and galangal, it brings out a harmonious balance of flavors. Originating from the Malay cuisine, this dish is often enjoyed with steamed rice, enhancing every bite. While the coconut milk adds a creamy texture, it does contain saturated fats, so moderation is key. Packed with protein from the chicken and aromatic herbs, Ayam Masak Gulai Lemak is a delicious indulgence that showcases the vibrant culinary heritage of Malaysia.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 17.6471g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%