One cup of Ayam lemak is around 236.7 grams and contains approximately 414.2 calories, 29.6 grams of protein, 29.6 grams of fat, and 5.9 grams of carbohydrates.
Ayam Lemak is a delectable Malaysian dish featuring tender chicken simmered in a rich coconut milk sauce infused with aromatic spices like ginger, lemongrass, and turmeric. Hailing from the famed Nyonya cuisine, it beautifully blends the traditions of Chinese and Malay cooking. The creamy sauce offers indulgence, while the chicken provides a good source of protein. Though rich in flavor, be mindful of the calorie content, as the coconut milk adds to its sumptuousness. Enjoy Ayam Lemak as a treat that brings warmth and comfort to your table!
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 710.0 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
