Nutrition Facts for Ayam lemak
Image of Ayam lemak

Ayam lemak

Item Rating: 64/100

One cup of Ayam lemak is around 237 grams and contains approximately 414 calories, 30 grams of protein, 30 grams of fat, and 5.9 grams of carbohydrates.

Ayam Lemak is a delectable Malaysian dish featuring tender chicken simmered in a rich coconut milk sauce infused with aromatic spices like ginger, lemongrass, and turmeric. Hailing from the famed Nyonya cuisine, it beautifully blends the traditions of Chinese and Malay cooking. The creamy sauce offers indulgence, while the chicken provides a good source of protein. Though rich in flavor, be mindful of the calorie content, as the coconut milk adds to its sumptuousness. Enjoy Ayam Lemak as a treat that brings warmth and comfort to your table!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 414.2012
Total Fat 29.5858g 0%
Saturated Fat 11.8343g 0%
Polyunsaturated Fat g
Cholesterol 94.6746mg 0%
Sodium 710.0592mg 0%
Total Carbohydrate 5.9172g 0%
Dietary Fiber 1.1834g 0%
Total Sugars 2.3669g
Protein 29.5858g 0%
Vitamin D 0IU 0%
Calcium 35.503mg 0%
Iron 2.3669mg 0%
Potassium 355.0296mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 29.0%
Carbs: 5.8%