One cup of Ayam kunyit is around 237 grams and contains approximately 394.0 calories, 32 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Ayam Kunyit is a delicious Indonesian dish featuring tender chicken marinated in a vibrant blend of turmeric, garlic, ginger, and lemongrass. This aromatic recipe reflects the rich flavors of Southeast Asian cuisine. Turmeric, the star ingredient, is not only responsible for its golden hue but is also known for its anti-inflammatory and antioxidant properties. Traditionally served with steamed rice and vegetables, Ayam Kunyit is not just a feast for the senses; it offers a wholesome option for those seeking a flavorful yet healthy meal. Enjoy the taste of tradition with every bite!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
