1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam krispi dada
Ayam Krispi Dada is a popular Indonesian dish featuring a crispy, deep-fried chicken breast, typically marinated in a blend of local spices and herbs before being coated in seasoned flour or breadcrumbs. This crunchy, flavorful treat is a staple in street food and fast food menus across Indonesia, showcasing the nation's love for bold, aromatic cuisines. While Ayam Krispi Dada is rich in protein from the chicken, its deep-fried preparation adds significant fat and calories, which may not be ideal for those seeking a heart-healthy or low-calorie diet. However, the use of traditional spices may provide antioxidants and anti-inflammatory benefits. Consumers can pair it with steamed vegetables or salads for a more balanced meal. For a healthier alternative, consider baking or air-frying the chicken to retain its crispiness with less fat.
