Ayam kecap

Ayam kecap

Dinner

Item Rating: 66/100

One cup of Ayam kecap is around 235 grams and contains approximately 412.0 calories, 35 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.

Ayam Kecap is a delectable Indonesian dish featuring tender chicken pieces marinated in a rich, sweet soy sauce known as kecap manis. This savory delight is often infused with garlic, shallots, and a hint of chili, creating a perfect balance of flavors. Originating from the rich culinary traditions of Java, Ayam Kecap embodies the essence of Indonesian home cooking. While it's a delightful treat, be mindful of its sweetness, as the kecap manis adds sugar to the mix. Nonetheless, the chicken provides a good source of protein, making it a satisfying meal. Enjoy Ayam Kecap with steamed rice for a wholesome experience that transports your taste buds to Indonesia!

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412.0
calories
35
protein
24.0
carbohydrates
18.0
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

24.1%
35.2%
40.7%
Fat: 162 cal (40.7%)
Protein: 140 cal (35.2%)
Carbs: 96 cal (24.1%)