Ayam gulai
One cup of Ayam gulai is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Ayam Gulai is a rich and fragrant Indonesian chicken curry that tantalizes your taste buds. This dish features tender pieces of chicken simmered in a aromatic blend of coconut milk, turmeric, ginger, and a medley of spices like cardamom and cinnamon. Originating from the Minangkabau culture of West Sumatra, Ayam Gulai is known for its unique balance of heat and sweetness. While it offers a delicious source of protein, the creamy coconut milk does add a touch of richness. Enjoy this comforting dish as part of a balanced meal, and savor a taste of Indonesia’s vibrant culinary heritage!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories