One cup of Ayam grill is around 240.4 grams and contains approximately 396.6 calories, 74.5 grams of protein, 8.7 grams of fat, and 0 grams of carbohydrates.
Ayam Grill is a delicious Indonesian dish featuring marinated chicken skewers, grilled to perfection over an open flame. Infused with a blend of aromatic spices, including garlic, turmeric, and lemongrass, each bite bursts with authentic flavors that transport your taste buds to Southeast Asia. This heart-healthy option is low in fat and high in protein, making it a perfect choice for health-conscious diners. Served with a side of fresh vegetables and a zesty dipping sauce, Ayam Grill offers a delightful balance of taste and nutrition that everyone can enjoy!
Log this food in SnapCalorie
Nutrition Information
Calories |
396.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 204.3 mg | 68% | |
| Sodium | 177.9 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.5 g | 149% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.4 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 615.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
