Ayam goreng tepung

Ayam goreng tepung

Dinner

Item Rating: 63/100

One cup of Ayam goreng tepung is around 1 grams and contains approximately 346 calories, 12.9 grams of protein, 12.2 grams of fat, and 45.0 grams of carbohydrates.

Ayam Goreng Tepung is a delicious Indonesian fried chicken dish that features marinated chicken pieces coated in a light, crispy flour batter. This savory treat typically combines garlic, turmeric, and a hint of lemongrass, bringing together rich flavors that tantalize the taste buds. While it offers a satisfying crunch and juicy meat, it's important to note that deep-frying adds extra calories and fat. However, you can enjoy Ayam Goreng Tepung in moderation, as it’s packed with protein and pairs beautifully with fresh salads or steamed vegetables for a balanced meal. Dive into this culinary delight and experience the vibrant flavors of Indonesia!

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346
calories
12.9
protein
45.0
carbohydrates
12.2
fat

Nutrition Information

1 cup (1g)
Calories
346
% Daily Value*
Total Fat 12.2 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 45.0 g 16%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 12.9 g 25%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

52.7%
15.1%
32.2%
Fat: 109 cal (32.2%)
Protein: 51 cal (15.1%)
Carbs: 180 cal (52.7%)