1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam goreng tepung
Ayam Goreng Tepung, commonly known as Indonesian fried chicken, is a crispy and flavorful dish rooted in Indonesian cuisine. This dish features chicken pieces coated in a spice-infused batter made from flour, eggs, and seasonings, then deep-fried to golden perfection. The batter often includes ingredients like garlic, coriander, and turmeric, adding a signature aroma and taste. Ayam Goreng Tepung is rich in protein from the chicken, but the frying process increases its calorie and fat content, making it less ideal for those seeking low-fat options. Its crisp texture and bold flavors make it a favorite comfort food, though moderation is key for maintaining a healthy diet. Pairing it with fresh vegetables or opting for less oil in the cooking process can help balance its nutritional profile. This dish is a perfect example of Indonesian culinary creativity, blending exotic spices with universal appeal.
