1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam goreng paha atas
Ayam Goreng Paha Atas, or fried upper chicken thigh, is a popular dish from Indonesian cuisine, cherished for its rich, savory flavor and crispy texture. This dish features chicken thighs marinated in a blend of traditional spices such as garlic, turmeric, coriander, and sometimes lemongrass, enhancing its aroma and taste. The marinated chicken is deep-fried to golden perfection, yielding a juicy interior and crunchy exterior. While an excellent source of protein, Ayam Goreng Paha Atas is high in calories and may contain significant amounts of unhealthy fats due to the frying process. Opting for air frying or using healthier oils can reduce its fat content. Pairing it with vegetables or steamed rice can create a more balanced meal. Despite its indulgent nature, this dish encapsulates the essence of Indonesian culinary traditions and remains a flavorful favorite in many households.
