One cup of Ayam goreng mamak is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 31.5 grams of fat, and 15.8 grams of carbohydrates.
Ayam Goreng Mamak is a tantalizing Malaysian fried chicken dish, beloved for its crispy, golden-brown exterior and tender, juicy meat. Marinated in a rich blend of spices, including garlic, ginger, and turmeric, it delivers a delightful burst of flavor. This dish hails from the Mamak community, known for its vibrant street food culture, combining Indian and Malay influences. While the crispy skin adds an indulgent touch, the dish is often served with fresh herbs and spicy sambal, bringing a balance of freshness and heat. Enjoy Ayam Goreng Mamak for a delicious taste of Malaysia, perfect for those craving bold flavors!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
