Ayam goreng kunyit

Ayam goreng kunyit

Lunch

Item Rating: 66/100

One cup of Ayam goreng kunyit is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 7.9 grams of carbohydrates.

Ayam Goreng Kunyit is a delicious Indonesian dish featuring tender pieces of chicken marinated in a fragrant blend of turmeric, garlic, and ginger. The vibrant yellow color from the turmeric not only adds to its appeal but also provides anti-inflammatory benefits. This savory fried chicken is often paired with steamed rice and fresh vegetables, making it a well-rounded meal. While it’s rich in flavor, the frying process does add some extra calories, so enjoy it in moderation. Perfect for those who love bold, authentic flavors, Ayam Goreng Kunyit is a delightful take on traditional Indonesian cuisine.

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394.3
calories
31.5
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 788.6 mg 34%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 213 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)