1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam goreng kunyit
Ayam Goreng Kunyit, or Turmeric Fried Chicken, is a flavorful dish originating from Malaysian cuisine, celebrated for its vibrant colors and aromatic spices. The dish consists of chicken pieces marinated in turmeric, garlic, ginger, and sometimes salt and chilies, contributing to its distinctive golden hue and savory taste. It’s commonly paired with steamed rice and stir-fried vegetables. Turmeric, the key ingredient, is rich in curcumin, known for its anti-inflammatory and antioxidant properties, offering potential health benefits. While the dish is a source of protein thanks to the chicken, it is typically fried, which can increase its fat content and calorie count depending on the cooking oils used. To make it healthier, many opt for air-frying or baking instead of deep-frying. Ayam Goreng Kunyit combines traditional flavors with a balance of nutrients, making it both a delicious and culturally iconic meal.
