One cup of Ayam goreng kunyit is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 7.9 grams of carbohydrates.
Ayam Goreng Kunyit is a delicious Indonesian dish featuring tender pieces of chicken marinated in a fragrant blend of turmeric, garlic, and ginger. The vibrant yellow color from the turmeric not only adds to its appeal but also provides anti-inflammatory benefits. This savory fried chicken is often paired with steamed rice and fresh vegetables, making it a well-rounded meal. While it’s rich in flavor, the frying process does add some extra calories, so enjoy it in moderation. Perfect for those who love bold, authentic flavors, Ayam Goreng Kunyit is a delightful take on traditional Indonesian cuisine.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.